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8月, 2021の投稿を表示しています

How to make Oatmeal galette

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  <Introduction>  Have you ever eaten oatmeal? Recently, oatmeal has been attracting attention as a health food in Japan. Oatmeal is a cereal food called oats, which is processed to make wheat easier to eat. It is also known as a standard breakfast overseas, and is widely used as a home taste in the United States.  Oatmeal contains about twice as much protein, about 20 times as much dietary fiber as polished rice, and various other nutrients. I started eating it because I want to get these nutrients efficiently. There are many arrangements. This time, I will give a lecture on how to make the most recommended oatmeal galette! <Ingredients> Cloth ・Premium pure oatmeal   30g ・Water   80ml ・ 2 tablespoon olive oil           Topping ・One medium size egg ・4 slices of bacon  [ Amount of your choice] ・Mozzarella cheese  ・Parsley ・Pepper and salt  ・Black pepper ・ 1 tablespoon olive oil           <tool> ・One bowl ・Tool for crushing ・Chopsticks ・Frying pan ・Measuring cup ・Measur